Science and technology are moving at a rapid pace around the world. The remarkable progress in medical science over the past century has allowed deadly diseases that once claimed hundreds of lives to be cured by a simple trip to the pharmacy or doctor. This is how this incredible change happened.
Nature has the answers to every problem, from headaches to jaundice.
We will be looking at tongkat Ali today, a remarkable medicinal herb that has recently been praised by many doctors and researchers for its unique pharmacological properties and medical benefits.
What is Tongkat Ali?
Tongkat ali is scientifically known as Eurycoma langifolia. It is a slender and unbranched flowering plant that can be found mostly in the tropical rainforests of Malaysia and Indonesia. It is also known as “Malaysian Ginseng”, “long Jack” (US), “bidara laut”, (Indonesia), “tung saw” and “tung a” (Thailand). Common names refer to the medicinal properties of the plants, as well as their bitter taste. Penawar Pahit in Malay simply means “bitter antidote”/ “bitter charm”.
How It Is Use
Traditional folk remedies in Southeast Asia include the use of tongkat ali in Malaysia, Indonesia and Vietnam.
The root of the plant, or its extract, is used in Malaysia and Indonesia as a herbal tonic. A paste made from the leaves of the plant can be applied topically in Malaysia to treat stomachaches and headaches. The root and roots of the plant are also used in Vietnam to treat dysentery.
Tongkat Ali is now found in many dietary supplements that increase energy, libido, and reduce stress, such as energy drinks, herbal teas, and beverages, etc.
The Benefits of Tongkat Ali
Tongkat ali is believed to have many health benefits. However, research has not yet supported these claims. Tongkat ali is thought to be an aphrodisiac and can also help in male infertility.
Tongkat Ali is commonly used to boost energy, vigor and mental focus. It also enhances sports performance. It can also be used to increase libido in elderly men. It’s said to be very effective in treating daily stress, fatigue, and depression caused by hormonal imbalances in men and women.
Tongkat Ali has been shown to have potential health benefits, including antimalarial, anti-inflammatory, and antimicrobial properties. According to traditional beliefs, this plant is believed to have helped treat fever, dysentery and intestinal worms as well as diarrhea, indigestion, jaundice, and dysentery.
Tongkat Ali chemical components
Vital bioactive compounds are responsible for the many health benefits and amazing activities of tongkat ali.
Quassinoids are very abundant in Tongkat ali. The plant’s different parts contain different types of bioactive chemicals, such as flavonoids and alkaloids.
How Tongkat Ali Works
Tongkat Ali’s chemical mixtures appear to have different effects on the human body. It works in two phases.
Within 30-60 minutes of the first dose, the faster phase begins. You will feel more alert, focused, and mentally active. This phase focuses on neurotransmitters and not hormones.
The second phase is a different mechanism. After 15 days of consistent tongkat ali use, the effect begins to take place on the endocrine systems. It does this by decreasing cortisol and increasing testosterone.
Nevertheless, it does not increase the production or secretion of any hormone; it just makes more testosterone bioavailable by making them free from their binding proteins, sex-hormone-binding-globulin (SHBG). It basically restores hormonal balance.
Tongkat ali is not a stimulant, but an adaptogen that can help you keep your balance regardless of the direction of change. You can adjust the amount of testosterone released in your body to increase or decrease it.
Tongkat Ali’s unique feature makes it safe for those with low testosterone levels. This includes people who have suffered from anxiety, stress, fatigue, and depression. It also helps people who take tongkatali to lose weight and for athletes who work hard. It balances hormones that regulate moods, making it an effective stress reliever.
Useful Dosages
Tongkat Ali is available in many forms: liquid, powder, roots and in different ratios.
Different versions have different effects on the human body. Tongkat Aloe dosage are safer and more effective when extracted with water than with alcohol.
Researchers and doctors recommend a 200mg/day dose for three to nine months to treat various issues, such as low libido and male infertility.
Tongkat Ali is an adaptogen. Higher dosages are possible, but not recommended.
Tongkat Ali: Who is the most benefit?
Tongkat Ali, like all herbal remedies, has something for almost everyone. Tongkat ali is most beneficial for middle-aged men and older men who are suffering from low libido, stress, fatigue, or other symptoms. Tongkat ali is also beneficial for middle-aged women with hormonal or stress problems. Tongkat ali can be used in controlled dosages by athletes and people with low libido or chronic stress.
Side Effects
Tongkat Ali doesn’t have any side effects if taken in a regular and consistent dose. However, doctors have reported some mild side effects like restlessness, insomnia, anxiety, and even panic attacks. Sometimes, aggressiveness and an increase in body temperature were also reported. This area is still under investigation as not many researches have been done.
The blessings of herbal plants are many. Modern medical technologies and allopathy are not always risk-free and safe, but herbal medicines provide the best possible help and have the lowest side effects. These friends are important and should be trusted more for a better life.
